These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...

High protein snacks are a great way to keep your energy steady throughout the day. Whether you’re tackling work, workouts, or ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Discover 6 delicious no cook meals packed with protein that you can whip up in minutes perfect for busy weeknights when you ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Keep yourself feeling fuller for longer by adding a good source of protein to your favourite salads.