White bread is a staple for many people, but as a source of refined carbs, eating it often can affect how your blood sugar ...
Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your cholesterol levels. High blood sugar over a prolonged period may lead to ...
New research suggests a link between high blood sugar levels after a meal and an increased risk of Alzheimer's disease.
Add Yahoo as a preferred source to see more of our stories on Google. Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can ...
Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.
Nearly half of all adults in the United States have either prediabetes or diabetes, according to the CDC, and many others without the conditions have started monitoring their glucose levels. Unmanaged ...
Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...
Gut health specialist Saurabh Sethi shared a simple meal grading system that shows how different foods impact blood sugar ...
Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain ...
When you follow a 24-hour fast, once or twice a week, it triggers significant metabolic shifts in the body. Your body adapts to no calorie intake, primarily using stored energy sources. This affects ...
Perimenopause is a time of intense hormone fluctuations, which eventually lead to a wide range of symptoms. But along with changes in hormones, blood sugar may be affected during perimenopause, with ...
If you have high blood sugar from Cushing’s syndrome, you know how challenging it can be to control. Surgery can sometimes cure the condition, but it is not always successful or possible for everyone.