Think you’re heart-healthy? Normal tests, zero scores, and supplements may not protect you as much as you think, Dr Yaranov ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

For most people, this diet tweak is a more powerful gamechanger for heart health.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...

Despite heart disease maintaining its grim status as America’s leading killer for more than a century, a surprising number of people are turning to dietary supplements instead of proven medications to ...

While certain nutrients can support heart health, there’s no evidence that supplements can treat a heart arrhythmia. You may want to take them alongside treatment, but check with a doctor first. Share ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and ...