Now, let's talk details. According to the AHA and Department of Health, a heart-healthy diet is rich in: A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...

There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...

Despite heart disease maintaining its grim status as America’s leading killer for more than a century, a surprising number of people are turning to dietary supplements instead of proven medications to ...

Eating whole grains, nuts, and fruits and vegetables can help you live longer. These foods are packed with nutrients that protect against heart disease and diabetes. They also help manage cholesterol ...

In the United States, heart disease is the leading cause of death for women, men and people of most racial and ethnic groups, according to the CDC. In fact, cardiovascular disease causes one person to ...

Vitamin C does more than boost immunity. From protecting your heart and skin to slowing ageing, this essential nutrient works ...

Cod liver oil, rich in omega-3s, vitamins A and D, offers significant heart benefits. It combats inflammation, balances ...

While certain nutrients can support heart health, there’s no evidence that supplements can treat a heart arrhythmia. You may want to take them alongside treatment, but check with a doctor first. Share ...

Amla, or Indian gooseberry, is a tiny green fruit loaded with nutrients. It has been a part of traditional medicine for ...

In a study of over 80,000 people, those who ate the most nuts had a lower risk of death from cardiovascular disease and one ...