Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...
CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...
Fact checked by Nick Blackmer Orange juice contains vitamin C, potassium, and flavanones that may modestly support heart health and longevity.But the evidence is limited and short-term, so OJ isn’t a ...
There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...
Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...
Omega-3 fatty acids are widely known to support heart health, but supplementing with them may not be as effective as getting them from food. Learn whether omega-3 supplements can help boost your heart ...
Taking high-dose vitamin E supplements long-term can cause serious side effects like bleeding, stroke, and heart failure. Learn safe dosing and warning signs.
Despite heart disease maintaining its grim status as America’s leading killer for more than a century, a surprising number of people are turning to dietary supplements instead of proven medications to ...
Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...
A new clinical study reveals that taking cocoa extract supplements daily may significantly lower inflammation and reduce ...
While certain nutrients can support heart health, there’s no evidence that supplements can treat a heart arrhythmia. You may want to take them alongside treatment, but check with a doctor first. Share ...
Most people don't need a vitamin C supplement. Add these foods to your diet to meet your daily goal—and get additional ...