Heart health supplements like fiber, red yeast rice, and garlic may reduce your risk of heart disease. Always discuss new supplements with your healthcare provider.

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...

There is growing debate about whether vitamin D can offer protection against cardiovascular disease. Dr Sood explains how it ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Contrary to popular belief, maintaining a healthy heart involves so much more than simply lowering levels of bad cholesterol in the body. Before we get into the nitty gritty, let’s have a little GCSE ...

There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...

Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...

Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...