Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience ...

Dr Federica Amati, chief nutrition scientist at Zoe Health, has issued a warning to people who take omega-3 supplements.

Dr Trehan, India's top cardiologist and Chairman of Medanta, states that there is no conclusive scientific evidence linking ...

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.

Pre-workout is a popular supplement for better endurance and strength gains. But it's often packed with stimulants like ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

This research challenges the common advice that blood pressure medicine should be taken in the morning to lower blood ...

GoodRx reports GLP-1 weight-loss pills are emerging, with candidates like orforglipron and oral semaglutide likely to gain ...

In the era of complex wellness trends, it is often the simplest tasks that have a more profound effect. We have seen costly ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

More specifically, taking medicine at night led to a 66% lower risk of dying from heart or blood vessel disease, a 44% lower ...