Experts share seven foods with bad reputations that are surprisingly nutritious and worth keeping in your diet.

Children need a balanced diet to grow, develop, and stay healthy. Unfortunately, many popular snacks and convenience foods are high in sugar, salt, and unhealthy fats, which can negatively impact ...

With childhood obesity and related health issues on the rise in India, junk food addiction is becoming a silent threat. From chips and sugary drinks to processed snacks, many children consume far more ...