Dips, wings, and finger foods—but lighter! 🙌 ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Want to satisfy your sweet tooth without the excess sugar? These oatmeal raisin cookies are loaded with fiber that’ll keep you fuller for longer, and their soft, chewy texture will curb all your ...

It only took 10 seconds for Oregon lacrosse’s Anna Simmons to storm down half the length of the field and score. It was the first time that... Lyndsey Grein continues to give No.12 Oregon that feeling ...

This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. If you want to know what healthy ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...