While all fruits are healthy, registered dietitian nutritionist Danielle Crumble Smith recommends one nutrient-packed fruit in particular – wild blueberries. Need a break? Play the USA TODAY ...

Fruits and vegetables are healthy because they contain high amounts of vitamins, minerals, and phytochemicals. Here are 10 of the best ones to eat.

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

All fruit is good for you, but some options stand out for heart health. Trend Report: A 'tightening' jawline serum, arch-supporting flip-flops, more IE 11 is not supported.

Certain fruits and vegetables often thought to be highly nutritious may not offer significant health benefits. Iceberg lettuce, cucumbers, celery, zucchini, bananas, grapes, tomatoes, beets, and ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

If you're strictly looking to amp up your hydration, which should you have: a glass of juice or a smoothie? We asked an ...

Healthy Fruits and Vegetables By E. RomeroAccording to Daily Mail. Com (2015), “Pesticides and other poisonous chemicals used in growing fruit and veg could be putting your children at risk o… ...

5 fruits and vegetables ideas for healthy homemade chips. By Tanya Zuckerbrot , Fox News. Published July 26, 2016 8:12am EDT | Updated July 26, 2016 8:16am EDT. Facebook ...

Are Canned Fruits and Vegetables Healthy? Here, an expert-backed guide to how this type of produce stacks up to its fresh counterparts. By Monique Lebrun Published: Dec 08, 2021 9:28 AM EST.

98 percent of apples test positive for chemicals. June 13, 2011— -- You know you should eat your fruits and vegetables, but with a "dirty dozen" list of pesticide-contaminated produce out ...