Medically reviewed by Kayla Girgen, RD Drinks such as soda, sugary coffees, and energy drinks add extra calories to your diet ...
Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.
Diet soda has no sugar, few or zero calories, and does not spike your blood sugar levels. It sounds like it should be a perfect drink for people with diabetes. Is it? While sugar-free soda is almost ...
March 8, 2007 — -- Could your favorite soda be a health drink in disguise? The makers of Coke and Pepsi say yes. The lucrative cola wars -- consumers buy $68 billion worth of soda every year -- ...
Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...