Dietitians share which cheeses deliver the most protein, calcium, and flavor—without overdoing it on saturated fat or sodium.

Cheese is a crave-able ingredient. With its various production processes, complex flavors, and fun textures, it is a star addition to so many recipes, and for good reason. But not all cheeses are ...

In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal ...

Cheese has a bad reputation as a diet buster, but it’s actually a nutritious food packed with protein and calcium. It’s high in fat, though—the heart-unfriendly saturated type—so you’ll want to eat it ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

Few food obsessions are more universally understood than cheese. Whether it's documenting the perfect "cheese pull" on Instagram, quoting Kevin McCallister's love of "a lovely cheese pizza" or entire ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think. While ...