Fitgurú on MSN
The Healthiest Way to Drink Tea, According to Science And Why Bottled and Bubble Versions Dont Measure Up
A new review finds that the health benefits of tea depend heavily on how it’s brewed and what’s added to it, with traditional ...
It’s a lifeline. Morning routines revolve around it, afternoons depend on it, and for many, the way coffee is prepared feels ...
Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.
These healthier Starbucks drinks are lower in calories and sugar. Plus, easy customizations like fewer syrup pumps and milk ...
Get a sip of this — it might just turn back the clock. New research from Japan suggests that a trendy beverage, long praised for supporting gut health, may also help prevent or even reverse certain ...
Plus, what to consider if it’s already a part of your routine.
Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.
Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results