Americans over 60 face common fears about health, finances, independence, and staying connected. This guide explains the ...

A new survey found that one in 10 older men have experienced urinary incontinence — but half of those affected haven’t discussed it with their doctor. In a recent double-blinded poll of 2,000 U.S. men ...

Packed with fiber, protein, and iron, lentils are one of the most powerful plant-based foods for maintaining digestion, ...

As we age, our bodies experience many changes. One of the most crucial, yet often overlooked, is maintaining strong bones. We spoke with two physiotherapists at Nuffield Health to understand why ...

As a kid, you were probably told to drink milk because it’s good for your bones. There’s truth to this: Cow’s milk contains calcium and vitamin D, two nutrients that are crucial for bone health. (By ...

Of course, there are several benefits — socially, emotionally, and physically — to cleaning your home regularly and decluttering your space, but getting older can sometimes bring unexpected obstacles ...