Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it ...

Tue, March 25, 2025 at 10:00 AM UTC As great as that is, a new diet plan promises to improve heart health in 12 weeks. Are we in for a food fight? Not necessarily—finding a nutritious eating plan you ...

A flexitarian diet is a flexible way of adding plant-based options to your diet without sacrificing meat. Try it out with ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

The Alternative Healthy Eating Index has quietly emerged as a key indicator in longevity research. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the ...

A quick salad with cucumber, tomato, lemon, coriander and a small spoon of roasted peanut powder. Add 1 small boiled potato ...

Frédéric Leroy and co-authors caution that global plans like the EAT-Lancet diet overlook the complexity of food systems ...

At 59, Shah Rukh Khan maintains his fitness through a simple, disciplined diet built around home-cooked meals and portion control. He eats just twice a day, preferring sprouts, grilled chicken, ...