Your mindset is more than just a collection of thoughts—it’s the driving force behind your mood, actions, and the circumstances you attract into your life. If you’re feeling stuck, overwhelmed, or ...

Suzanne Lang of Philadelphia was on the verge of applying to medical school 20 years ago after studying pre-med at Dartmouth College when she had a change of heart. Suzanne Lang, Ayurvedic counselor. ...

A premier psychiatric center led by double board-certified psychiatrists, dedicated to promoting holistic wellness through a compassionate and wholesome approach. We offer a wide range of psychiatric ...

Nature, in its eternal patience, offers us a way back to what is real. It grounds us, it heals us and helps us remember. Let ...

Wellness means something different to everyone, yet it remains a shared pursuit. It spans the physical, emotional, and mental dimensions of our lives, shaping how we show up in the world. In a time ...

There are innumerable reasons for people to work through trauma — eradicating anxiety and depression and improving personal relationships and self-esteem being some of the benefits. A technique known ...

Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

MP Integrative Health received a 2025 Global Recognition Award for merging laboratory science with subconscious healing to ...

“Healing the Body, Training the Mind: Adam Quinter’s Holistic Path to High Performance” Adam Quinter grew up in Tempe, chasing the ball across Mountain Point’s hardwood under coach Sam Ballard’s ...

BALTIMORE -- Lola Manekin is leading lifestyle innovation at Sacred Owl Retreat House in Baltimore County. She helps people reconnect with nature through their mind, body and soul. It's a holistic ...