One method to enhance gut health is the usage of prebiotic supplements. These indigestible fibers serve as food for the beneficial bacteria in our gut, promoting their proliferation and activity.

Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The Durham company, Ummino, is targeting the sharp rise in consumer demand for fortified food and beverage products. Its ...

In the ever-evolving world of dietary supplements, few products have captured the attention of health-conscious individuals ...

For overall gut health, Garden-Robinson recommends “considering supplements that also contain prebiotics,” as “consuming ‘prebiotics’ in conjunction with probiotic-containing foods may ...

A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

In recent years, the health and wellness industry has seen an overwhelming surge in the demand for supplements to improve pet ...