I used to think healing my ulcer was hopeless until I discovered something that changed everything. Research shows that structured, nutrient-rich meal plans can make a significant difference in ulcer ...

For centuries, African traditional healers have used gentle, soothing herbs to heal stomach ulcers while modern medicine was still learning what caused them. These time-tested African herbs that ...

Whole grains and fresh, fiber-rich fruits are just a few of the foods to eat if you have a peptic ulcer. One of the first things you will want to do is adjust your diet, opting for these and other ...

When your gut is healthy, the rest will follow. Understanding what the best foods for gut health are has become an essential form of modern self-care. Take it from Emily English, a nutritionist and ...

Remember when everyone blamed spicy food and stress for those burning stomach pains? Turns out we’ve been pointing fingers at the wrong culprits all along. The real villain behind most stomach ulcers ...