Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

If you’re looking for a simple nutritious routine that won’t take up too much of your time, look no further. In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. A calorie-restricted Jenny ...

Dieting isn’t easy, but we have reason to believe these are the 6 easiest low carb diet plans for weight loss so stick with to learn more. If there is one thing that annoys women (and/or men) that’s ...

Reducing your diet's carbon footprint can be a confusing and often daunting task. One in four Americans is trying to eat less meat, and one-third of Americans drink non-dairy milk every week, a Gallup ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

When you have the stomach flu or flare-ups of conditions like IBS, then you should stick to low fiber foods like canned ...