Gastritis is an inflammation of the gastric mucosa that can cause abdominal pain, burning, nausea and a general feeling of discomfort. This condition can be aggravated or triggered by poor nutrition, ...
Avoid acidic, spicy, and fatty foods to help manage gastritis symptoms. Eat low-fat dairy products like non-fat yogurt for gut health benefits. Drink water, herbal teas, and non-dairy milk instead of ...
KUALA LUMPUR, March 13 (Bernama) -- The upcoming festive season, often marked by frequent feasting, may increase the risk of dyspepsia or indigestion, as repeated heavy meals within short intervals ...