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Gastritis: 9 foods and drinks to absolutely avoid!
Gastritis is an inflammation of the gastric mucosa that can cause abdominal pain, burning, nausea and a general feeling of discomfort. This condition can be aggravated or triggered by poor nutrition, ...
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Top foods that ease gastritis and what to avoid
Avoid acidic, spicy, and fatty foods to help manage gastritis symptoms. Eat low-fat dairy products like non-fat yogurt for gut health benefits. Drink water, herbal teas, and non-dairy milk instead of ...
KUALA LUMPUR, March 13 (Bernama) -- The upcoming festive season, often marked by frequent feasting, may increase the risk of dyspepsia or indigestion, as repeated heavy meals within short intervals ...
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