Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.

Certain types of produce, such as strawberries, have higher amounts of pesticides than others. But how harmful is it? (Getty Images) The Environmental Working Group (EWG) recently released its annual ...

You've probably heard it a million times: fresh is best. We've all been conditioned to think that the produce aisle is where ...

It’s no secret, fruits and vegetables are loaded with the vitamins, minerals, and antioxidants that you need to stay healthy—especially as a runner. But if you think eating fresh fruits and veggies is ...

Fresh fruits and vegetables are staples of a healthy diet. They provide essential nutrients, fiber and antioxidants that are crucial for maintaining good health. But did you know that the contents of ...

The cost of living crisis is affecting how we spend our money. For many people, this means tightening the budget on the weekly supermarket shop. One victim may be fresh fruit and vegetables. Data from ...

For decades, doctors and nutritionists have recommended eating plenty of fruits and vegetables for good health. But when you dig into a salad or nosh on an apple, are you getting the same nutritional ...

Eating a variety of fruits and vegetables is essential for maintaining good health, supporting immunity, and improving overall well-being. It can be challenging to include enough fruits and vegetables ...

Think of the experience of eating a perfectly ripe, juicy summer tomato—its rich red color, perfect consistency, tasty flavor ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...