From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

Most people can get the protein they need by eating a mix of animal and plant-based proteins in whole food. Protein supplements are better reserved for people who cannot consume enough protein through ...

Countries have revealed their national focus areas, ranging from allergens to supplements and additives, as part of a Europe-wide food safety initiative. For the Safe2EatEU campaign, organized by the ...