High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Eggs, meat, and fish are some of the obvious sources of protein, but a few foods and drinks are higher in protein than you might think. Unexpected high-protein foods include kamut, guava, Brussels ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.

Lupini beans are delicious and high in protein, nutrients and fiber. For me, I pop the bean out of the skin and enjoy, but ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

Everyone is talking about protein these days. Once the domain of shakes and bars marketed to gymgoers, protein is now being touted in popcorn, smoothies, and even Starbucks drinks. While its current ...

Dietitian-approved high-protein lunches that keep you full, support steady energy, and prevent afternoon fatigue.

If you're increasing your uptake, protein shakes are a convenient way to get more grams in. There's now an endless amount of powders and flavors — from chocolate and birthday cake to clear protein.

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

They support your skin, muscle, and joint health.