A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

This dynamic countdown showcases the top 10 female fitness influencers dominating Instagram with strength, style, and unstoppable energy. From HIIT queens and PWR pros to body-positive icons and ...

When Serena Williams finally slid her curves into a stunning Valentino denim skirt this week, we all cheered. Because we are Serena, and Serena is us. In case you missed it, Serena has been sharing ...

Now that it’s spring, some people are deep cleaning their homes and taking a more introspective look into their self-care and fitness routines. As a new season begins, evaluating and assessing old ...

THE NEW YEAR. THANKS, DARIO. AS AN ADULT, IT CAN SOMETIMES BE DIFFICULT MAKING NEW FRIENDS. THERE’S NO STEP BY STEP PROCESS, BUT MILWAUKEE SOCIAL GROUP IS WORKING TO MAKE IT EASIER FOR PEOPLE BY ...