Not all fats affect your body the same way. Researchers found that palmitic acid, a saturated fat common in many foods, may ...

For years, the phrase “trans fat” has carried a warning. Health experts have linked these fats to heart disease, prompting ...

Add Yahoo as a preferred source to see more of our stories on Google. How do you know where the answers lie? The reality is, fat is engrained in American diets. It’s in the oil we use in the pan, the ...

New research suggests that dairy's naturally occurring trans fats likely have a different health impact than industrial trans ...

Forbes contributors publish independent expert analyses and insights. Noma Nazish writes about actionable ways to live well. For years, fat had been shunned as a pariah of the food groups. All fatty ...

Add Yahoo as a preferred source to see more of our stories on Google. Also known as trans fats, trans-fatty acids are man-made; oils are partially hydrogenated— which means that hydrogen atoms are ...

Dietitians explain why you shouldn’t fear fat. Discover the best healthy fats and the best and worst times for a fatty meal.

AS Tanzania continues to grapple with the growing burden of non-communicable diseases (NCDs), health experts are warning that ...

If you're a fat-free-or-bust type of grocery shopper, it might be time to rethink your strategy. The line of thinking that labeled all dietary fat as public enemy #1 has officially become old school.

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If you eat more artery-clogging, saturated fats, you'll likely have a higher risk of heart disease. That's well documented. But simply cutting saturated fats isn't enough — if you also eat more ...

Fat. It seems we're always trying to avoid gaining it or avoid eating it. But, when it comes to dietary fats, some are actually good for our health—and some are essential. Alice H. Lichtenstein, ...