Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

If you're trying to sleep better, you may have tried remedies like soothing teas at bedtime, a bedtime meditation practice or cutting screen time out of your nightly routine. However, there's one ...

Ping’s Best Foot Massage operates a location at 9386 Huebner Road in Northwest San Antonio. Credit: Google Maps / Street View Texas regulators closed down a chain of San Antonio massage parlors last ...

There are more nerve endings in the feet and hands than almost any other body part, so foot massages feel especially gratifying. They also offer a range of health benefits, such as aiding circulation ...

Matthew McConaughey’s father had an interesting routine before his sons would take their dates out. “Now you know where I got this from. This is my dad’s trick,” McConaughey, 53, said to Joy Behar ...

As runners, we’re always looking for new, efficient ways to get better, stronger, and faster—and keep ourselves injury-free. Aside from rest days, keeping easy runs easy, eating enough protein and ...