Effective 45-minute workouts, a supportive community and free child supervision are the cornerstones of Burn Boot Camp Holly Springs. HOLLY SPRINGS, N.C. — Effective 45-minute workouts, a supportive ...

You've seen the boot camp workouts. People get up really early and join a group of masochists under the direction of military fatigues-clad trainers. The full Extreme Boot Camp Downtown program lasts ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot camps offer a mix of training, coaching, and scenery that turns a holiday ...

As “Eye of the Tiger” blared through the overhead speakers, trainer Joel Capra led a room full of people in shoulder jacks – a modified jumping jack with elbows bent and arms lifted to shoulder level ...

Tacoma KOMO has a new cast of youth correspondents - the enterprising staff of Bellarmine Preparatory School's newspaper, The Lion. These 15 high school students and their advisor, teacher Jeanne ...