Reader Mary K. asks, “Can you tell me what is a bland diet for a senior citizen? Thank you.” Senior citizen or not, some people think a bland diet is one that is tasteless and boring. Not necessarily ...

Reader Mary K. asks, “Can you tell me what is a bland diet for a senior citizen? Thank you.” Senior citizen or not, some people think a bland diet is one that is tasteless and boring. Not necessarily ...

Having a stomach bug is never fun. Your whole body hurts, you feel nauseated and dizzy, and it often requires you to spend lots of quality time in your bathroom. (Fun!) And if you do end up getting a ...

Question: Can you tell me what is a bland diet for a senior citizen? Thank you. — Mary K. Answer: Senior citizen or not, some people think a bland diet is one that is tasteless and boring. Not ...

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods cooked in a way that does not demand ...

SAN JOSE — Flavor was never part of Brian Boitano’s diet. In fact, his figure skating career depended on a bland, boring diet. “I would eat a chicken breast and baked potato every night,” Boitano said ...

Age: As old as the aristocracy. Appearance: Bland, rich, characterised by an absence of turnips. Why no turnips? Because they’re only fit for cattle. And no deep-fried food either. On health grounds?