Often our leaders are encouraged to minimize distractions and maintain a streamlined focus on what is important. However, there is an alternative strategy that may be just as — if not more — effective ...

Dr. Andrew Huberman and Dr. Ellen Langer discuss how mindset influences physical health, revealing how perception can impact weight loss, blood pressure, aging, and overall well-being. Dr. Ellen ...

Ellen Langer is a professor in the Psychology Department at Harvard University. Her books written for general and academic readers include Mindfulness, The Power of Mindful Learning, On Becoming An ...

Harvard psychology professor Ellen Langer's "Counterclockwise" study showed that recreating the environment of a person's youth had positive effects on the health of older men. The author conducted an ...