Sleeping and waking up at different times is associated with an increased risk of heart attack and stroke, even for people who get the recommended amount of sleep, according to new research. While ...
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Don't have a fixed bedtime? Study says irregular sleep pattern might raise risk of stroke & heart attack
Sticking to consistent bedtimes and wake-up routines may be more critical for heart health than previously thought. A groundbreaking study reveals that irregular sleep patterns—defined as varying ...
Share on Pinterest Experts say a quiet and dark bedroom are two keys to getting healthy sleep every night. David Prado/Stocksy Researchers report that better sleep may translate into a lower risk of ...
People who have had a stroke may be more likely to sleep too much or too little compared to those without prior stroke, according to a study published in the September 11, 2024, online issue of ...
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