Protein bars are everywhere these days, lining grocery store shelves and promising a convenient energy boost. But what if you could ditch the sometimes-hefty price tag and questionable ingredients?

With delicious ingredients like oats, fruit and nuts, these breakfast bar recipes pack a healthy boost of nutrients into a ...

Finally, a homemade Perfect Bar that actually tastes like the real thing! These delicious no bake protein bars are made with only 6 ingredients and have 12 grams of protein per bar. Anyone who’s been ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack. By Genevieve Ko There’s the fantasy of summer snacking — savoring ...

Trust these recommendations for when you're in need of a quick, nutritious snack.

Packed with protein, this homemade granola bar recipe has less sugar than many you would find at the store. Preheat the oven to 350 degrees Fahrenheit and line a 13 by 9 pan with parchment paper. It’s ...

Nutritionists like Laura Scala at Wellness Now LLC in Williamsville rely on protein bars as a quick and easy way to get the kind of protein many people lack in their diet. But eating them twice a day, ...

My co-worker and friend, Dave Lanning, frequently tells me how much he and his wife Agnes love the oatmeal recipe I shared with readers several months ago. He claims they are hooked. "We have to have ...

Protein bars and shakes can both fit your routine, but one may suit your needs better.

Granola bars and protein bars are both convenient snacks, but you must read the label to know their protein, fiber, and added sugar content, and whether they contain whole foods or are highly ...