Lullaby songs aren’t just a sweet tradition; they’re scientifically proven to calm a baby’s nervous system, slow their heart rate, and create a sense of security. The gentle rhythm and repetition ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...

Since the brand’s start in 2016, Loop has reimagined the earplug, offering a chic yet functional alternative to your run-of-the-mill foam options. Now the brand is turning its focus to sleep with the ...