Medically reviewed by Chika Anekwe, MD Key Takeaways Avoid high fiber foods, like beans and raw fruits, during a ...

Diverticulosis is a common condition, especially in older adults, in which small pockets or sacs called diverticula form and push outward through weak spots in the colon. Half of Americans over the ...

Maintaining a healthy lifestyle—specifically, a diet rich in fiber but light on red/processed meat, regular exercise, not smoking, and sticking to a normal weight—is linked to a significantly lower ...