The nutrient experts tell us to focus on isn't protein, it's fiber. But a lot all at once isn't the best. Instead, an RD ...

Plus, what to do instead that actually works.

We all have gas in our bodies, but some people experience uncomfortable amounts of it, making them look and feel bloated. Bloating is usually caused by three main conditions: swallowing excess air, ...

GONE are the days of the Crunchy Nut or Keto diet, what we know about health has drastically changed in the last few years.

Add Yahoo as a preferred source to see more of our stories on Google. Liudmyla Liudmyla/Getty Images It’s no secret that bloating is a less than enjoyable experience. Unfortunately, some people get ...

Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy bloating, and this is what you should know. TheHealthSite.com ...

DEAR DOCTOR K: I'm a healthy young person, but I tend to have a lot of gas, bloating and diarrhea. Could a gluten-free diet help me? DEAR READER: Gluten-free eating is essential for people with celiac ...