To prepare the egg white shortcrust pastry, pour the flour (1) and sugar into a large bowl (2), then create a well in the center and add the cold cubed butter (3). Add the baking soda (4) and grated ...

Whipping egg whites into peaks is at the base of many recipes: angel food cake, meringue, soufflé, mousse, floating islands… ...

Don’t overlook dessert as a chance to eat more protein. Whether you love dairy or prefer eating plant-based, there’s a high-protein dessert for you. It may be easier to consume protein at meals and ...