Avoid, block, and approach are three of the basic ways we have to cope with anxiety. The characteristics of each type and how ...

Because seizures in epilepsy can be unpredictable, you may experience persistent worry that affects your daily life and overall well-being. Practical strategies such as identifying your seizure ...

Effective strategies to manage anxiety at home and with professional help, including breathing, grounding, CBT basics, and ...

When I was 14, I was incredibly anxious, especially around girls. It all stemmed from an experience I had when I was 12 and a disastrous attempt at asking a girl out. It blew up in my face, caused me ...

Feeling a little nervous about pushing your little bundle out into the world? You’re not alone. It’s completely normal to have some anxiety about giving birth, and most moms-to-be experience ...

People are spiraling into health anxiety amid the hantavirus outbreak. Experts explain why, and share tips on how to cope.

Around 30 percent of people with an inflammatory bowel disease are diagnosed with anxiety during their lives. But there are steps you can take to minimize symptoms of the mental health condition.

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. There are few ...

HelpGuide says people with high functioning anxiety will often have negative thoughts and strong self-criticism, so even if on the outside someone looks like they can handle things there's a while ...

Mental health awareness aids early detection, reduces stigma, and connects people in India to counselling, therapy, and ...