Happy people aren't immune to anxiety, but instead of spiraling, they do a few things to keep their anxiety at bay when their ...

For many people, depression does not feel like dramatic despair. It feels like heaviness; like waking up already exhausted by a day that hasn't yet begun. “And depression doesn’t just affect mood, it ...

A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...

When I was 14, I was incredibly anxious, especially around girls. It all stemmed from an experience I had when I was 12 and a disastrous attempt at asking a girl out. It blew up in my face, caused me ...

Most people picture burnout as a dramatic collapse, someone completely shutting down, unable to get out of bed. The reality is usually far quieter. People often keep showing up, keep performing, and ...

Around 30 percent of people with an inflammatory bowel disease are diagnosed with anxiety during their lives. But there are steps you can take to minimize symptoms of the mental health condition.

“Dr. Morris, I’ve never dated anyone before. How do I even start? I get nervous when I want to ask someone out.” College students have expressed dating anxiety to me many times in my work as a ...

Getting high, but feeling low. Science is split on whether the effects of cannabis are good or bad, with recent research showing it could boost brain power in older adults, while other studies show ...