Hafthor Bjornsson says he's going to break the world deadlifting record -- a title he already holds -- at the Enhanced Games ...

The traditional deadlift is more than a mere test of strength. Few exercises engage as many muscle groups in a single ...

Hafthor "Thor" Bjornsson has made a habit of breaking world records. The former Game of Thrones star, known for his brute ...

The "deficit" comes from the extra inch or so of height Saladino gains by standing on a weight plate. You can also use any other stable, flat surface that lifts you slightly off the floor. As Saladino ...

Try adding the dumbbell Romanian deadlift to your workout routine when you want to build your overall strength and scorch those hamstrings and glutes. All you need is a pair of dumbbells, and you’re ...

Deadlifts are a staple exercise that you'd be hard-pressed to find missing from any well-rounded strength training routine. “Whether you use dumbbells, kettlebells, or a barbell, deadlifts are ...

When listing strength training exercise staples, the sumo deadlift rarely gets top-tier recognition. But adding sumo deadlifts into your training repertoire is a surefire formula for producing ...

Deadlift world record holder Hafthor 'Thor' Björnsson might be about to get a whole lot stronger. The Icelandic giant ...

Competitive powerlifting lives and dies on small details. A lift that looks good in the gym can turn into a red light on the ...

If you follow any ladies who lift on Instagram, you know deadlifts are a must for building a perky booty (not to mention making you feel totally badass). But whether you should devote your gym time to ...

When people ask me what my favorite exercise is, I don’t hesitate when I say that it is the deadlift. This exercise is the king of all hip hinge exercises, or the flexion of the hips with a neutral ...

Just two days before International Women’s Day, Tamara Walcott deadlifted a record-breaking 641 pounds. The 38-year-old, mother of two, broke her previous deadlift record of 636 pounds and set a new ...