If you want to include a healthy diet for weight loss, then start eating Daliya from today. Be it breakfast or dinner, Daliya is a perfect meal for the stomach and body. Whenever one is unwell or ...

If you are a health conscious person, then you must have heard about the many benefits of eating daliya (or bulgar) from improving digestion to managing diabetes and boosting energy. But did you know ...

If you are looking to reduce weight by following a healthy diet then oats and daliya are considered one of the best options for it. Both oats and daliya are rich in nutrients and have many health ...

1. Low In CaloriesDalia is an extremely low-calorie superfood. One serving of daliya would amount very little to your calorie count, thereby facilitating weight loss. Did you know 100 grams of daliya ...

Breakfast is said to be the most important meal of our day as it replenishes the supply of glucose to our body after hours long of fasting. In today's world when we do not have a lot of time to plan ...

Daliya in English: Daliya is prepared from broken wheat, which is also known as cracked wheat or bulgur wheat. Unlike regular wheat flour, daliya is coarse and when cooked with water or milk, it ...

"What's for breakfast?" This is a question we tend to ask ourselves quite frequently! Waking up in the morning, after fasting for 8-9 hours, we can't help but feel hungry. There is a reason why ...

Indian households have many breakfast staples and daliya is one of them. Daliya is rich in protein and fibre and thus qualifies to be one of the healthiest breakfast options. It is even considered to ...

Daliya, recognised as a superfood is a great alternative to rice for those who need to cut down carbs content. From warm lemon water to fruits, we eat everything possible that makes us believe can ...

Many times, we feel like eating something light. In such a situation, the first thing that comes to our mind is khichdi and daliya. By the way, let us tell you that laddus made of daliya are light on ...