Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

Medically reviewed by Kristie Reed, PharmD Creatine is a popular supplement used to increase muscle size and strength. The supplement is mostly safe to take with other medications or supplements.

Although creatine is a naturally-occurring compound in the body, more and more people are using powders to enhance their ...

Add Yahoo as a preferred source to see more of our stories on Google. Creatine may help boost cognitive function, but it's best known for aiding in building muscle. (Getty Creative) (Farion_O via ...

Creatine helps support your brain function, nervous system, energy production and recovery, making it relevant for nearly everyone.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Creatine is a chemical your body synthesizes from amino acids that supply energy mainly to your muscles. You have probably heard or read about athletes taking supplemental creatine to increase their ...

What the medical literature suggests on who and what might benefit from creatine supplementation and what's less clear.

(CNN) — Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high ...