Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...
But “teens also told us that feelings of burnout ... they are more likely to turn to unhealthy coping strategies to manage the stress and anxiety they feel, such as drugs and alcohol,” Wallace ...
WILLIAMSBURG — Bacon Street Youth and Family Services is excited to announce the launch of a new Distress Tolerance Skills ...
The best way to battle this unhealthy way of thinking is to encourage healthy coping strategies and foster genuine ...
Every year, hundreds of thousands of people visit an emergency department due to self-inflicted injuries. Experts explain the ...
A study in Psychology of Addictive Behaviors by researchers at UC Davis Health and the University of Washington surveyed teens over a ... we can develop effective strategies to intervene early ...
October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...
I specialize in helping children and teens process feelings and gain ... I have an extensive toolbox filled with useful coping strategies that can be practiced and implemented right away.
Shout Out Loud provides an annual free and family-friendly resource and awareness event in the Twin Cities that teaches children and teens real ... well as valuable coping strategies.
Strategies often labeled as "tough love" actually are among the least effective ways to help someone with an addiction, ...