Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

Attention Deficit Hyperactivity Disorder (ADHD) is often associated with children and adolescents, but for many, the challenges of ADHD persist into adulthood and beyond.

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...

Iowans can’t find a child and adolescent psychiatrist south of Woodbury County or west of Dallas County, according to the ...

I specialize in adjustment disorder, anxiety, self-esteem issues, coping skills, adolescent issues and substance use. Are you overwhelmed, tired, or stressed? Maybe just worn down from the ...

Attendees will gain a better understanding of school refusal, develop strategies to help regulate emotions and identify coping skills ... programs for children, adolescents and adults.

The Addiction Services Council is hosting a free event for teens this weekend, focusing on fighting addiction and improving mental health.