Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Importance of Healthy Activities and Coping Skills for Teens We all remember what it’s like to be a teenager, right? There are moods, angsts, growth spurts, and social challenges galore. Having a ...

Stress is a common experience for many college students. There are numerous coping skills that can help to support stress ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

CHESTER, Pa. (CBS) — A Delaware County nonprofit is helping children who are mourning the loss of a loved one. The Will ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Sims can now experience much more realistic losses in The Sims 4 - here are all the grief types available in Life and Death.

Stress and anxiety manifest in a variety of ways, differing between people. Externally, people can experience restlessness, ...

SALINEVILLE — Southern Local Elementary students promoted the importance of healthy choices during its annual Red Ribbon Week activity. School counselor Jackie Collins said the week was observed on ...

Physical activity promotes endorphins that boost ... Studies have shown that practicing gratefulness improves positive coping skills by breaking the typical negative-thinking style and ...