Mark Labbett, also known as The Beast, has lost a significant amount of weight in recent years, with the quizmaster shedding ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A new study suggests that a diet filled with protein and fiber may be the most effective for weight loss. Here's what a ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

But studies show that even small calorie deficits (of 100-200 calories daily) can lead to long-term, sustainable weight-loss ...

You may lose weight when you change your diet if you ... Plans Can Affect Your Poop A Complete Guide to the Blood Type Diet A Complete Guide to the Atkins Diet A Complete Guide to the Low-Carb ...

Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

For a long time, dieting and exercise were the only realistic options for many people who wanted to lose weight, but recent ... them with healthy changes to diet and physical activity.

The Devon-born TV star, who is best known as The Beast on ITV's The Chase, has been open about his weight loss journey.