He is known as the toughest trainer on the hit series The Biggest Loser Australia. But it seems Michelle Bridges has brought out the softer side in her partner Steve 'Commando' Willis. According to ...
He was once trained by one of the hit weight loss show's trainers Steve Willis or the Commando. Mr Wood works as a personal trainer for CrossFit, a type of training endorsed by the Commando, which ...
In order to be Commando fit, you need the total package. You need to be able to summon the strength of an ox on a whim and have the lung capacity of freight train. You also need the agility of a ...