Plus, what to look for on the label.

Because everyone needs a little chocolate now and then. Reviewed by Dietitian Karen Ansel, M.S., RDN Cocoa in dark chocolate contains compounds that may promote heart and metabolic health. Dietitians ...

Dark chocolate with 70% cocoa or more is healthier and has more nutrients. Bars with shorter ingredient lists are more likely to provide real chocolate. Non-alkalized chocolate has more antioxidants ...

Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.

For the best truffles select a bittersweet chocolate that has a deep, rounded chocolate flavor when sampled on its own. Remember that the recipe for ganache does not contain any extra sugar, so choose ...

Chocolate can offer more than just a sweet treat, especially if it’s the right kind. The challenge is that not all chocolate is created equal. From milk chocolate to dark chocolate to chocolate with ...