After a day of rounds and surgery (often without lunch), Dr. Lou admits she usually comes home ravenous. She likes to eat ...
A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
Add Yahoo as a preferred source to see more of our stories on Google. The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such ...
After a heart attack, doctors may recommend that a person consumes heart-healthy foods to reduce the risk of recurrence. This can include a diet rich in fruits, vegetables, and whole grains. A doctor ...
After heart valve surgery, focus on a nutrient-dense, high fiber diet rich in whole grains, fruits, nuts, and heart-healthy proteins and fats. Heart valve replacement surgery involves replacing a ...
The Mediterranean diet has long been lauded as the gold standard for heart-healthy eating among experts. But a similar and little-known alternative can also help to dramatically slash disease risk and ...
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Foods to Eat and Avoid on a Heart-Healthy Diet
A heart-healthy diet focuses on nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats. This diet usually limits foods rich in saturated fats, sugar, and salt.
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Share on Pinterest New research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and ...
A study has found that women undergoing infertility treatments who eat a diet recommended by the American Heart Association as being good for heart health can reduce their chances of having a ...
Please provide your email address to receive an email when new articles are posted on . Patients on a heart-healthy diet when diagnosed with breast cancer had lower risk for cardiac arrest and heart ...
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