Medically reviewed by Allison Herries, RDN Key Takeaways Magnesium helps your body absorb vitamin D better.  Magnesium and ...

Walking down the vitamin aisle at the drugstore, you'll see three main types of supplements to choose from. Individual vitamins and minerals, multivitamins, and pairings of a few nutrients that work ...

Taking vitamin D with magnesium and vitamin K2 is generally safe and may offer added benefits. These nutrients work together to support calcium use, bone health, and overall function. Individual needs ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Small changes—like timing your supplements—can subtly ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D levels in balance. The study found that magnesium raised vitamin D in people ...

Vitamin D, magnesium, and vitamin K2 supplements are often taken together to support bone health and calcium balance. Can you take vitamin D with magnesium and vitamin K2—and should you? As more ...