Are you trying to gain weight but don't know what to eat? Discover what foods are both high in calories and good for you. The ...

Here's a chart that shows how many calories you need each day to maintain weight, lose weight, or gain weight. ... All foods have calories, but some have more than others.

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

The average American consumes more than 3,600 calories daily – a 24% increase from 1961. Here's how much more meat, alcohol, grains, and sugar the US is eating.

Yet the chart tells us that the food system generated 463 calories from “meat, eggs, and nuts” in 1970 and and 482 calories from those foodstuff in 2008. That’s just a 4 percent increase.

If you were to add up the calories per serving for every food item a household purchased during the week of the Super Bowl, it would equal more than 6,000 calories, according to a recent study ...

Plenty of kids need a little help putting on some pounds. Here’s a look at the best nutrient- and calorie-dense weight gain foods for kids.