The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

A multi-center randomized controlled trial with critically ill adults aged 50 years and older admitted to intensive care ...

A new study published in the Journal of the American Geriatrics Society has found that listening to music can help older adults sleep better. Researchers from the National Cheng Kung University ...

A dream is a wish your heart makes — and your wish for serene music has come true. If you're a Disney fan and have the Calm meditation app, we have great news for you and your bedtime routine: five ...

Parents of little kids with big feelings may be familiar with self-soothing techniques—or ways their children can help regular their own emotions and calm themselves down. And because as adults, we’re ...

“SETTLE BACK and clear your mind,” Harry Styles says softly. A piano tinkles in the background; violins play languorous notes. “We’re heading somewhere special, beyond the world of consciousness, to ...

Pamella Christensen of La Grange has a busy life. She teaches piano, is involved in her church, spends time with her grandchildren and with her 95-year-old mother, Ella May Ulrich. A new way the ...

Get all the references, from the celeb appearances to Easter eggs. Taylor Swift loves filling her music videos with Easter eggs -- hidden references to things that matter to her -- and the video for ...

About 75% of older adults in the ICU develop delirium, a state of confusion with serious short and long-term health consequences including an increased risk of post-ICU dementia. A multi-center ...