Getting proper nutrition at any age is super important. No matter if you are someone who walks 30 minutes every day or runs ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...

In just 10 minutes or less, you can have one of these four- and five-star rated smoothies, breakfast sandwiches or oatmeal ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Nixing eggs because of cost, health concerns or you just can't stand 'em? No problem. There are plenty of ...

Short on time but trying to eat better? These quick breakfast ideas prove that healthy eating does not need hours in the ...

Need a quick breakfast that supports your weight loss goals? These smoothies are the perfect option. With less than 375 calories per serving and at least 15 grams of protein per serving—no need for ...

Fall doesn't mean no more chilled smoothies—just bring cool-weather vibes with this pumpkin spice smoothie recipe with Solgar vanilla chia protein powder. solgar spoonfuls protein pumpkin spice ...

Craveable smoothies, bowls and hot handhelds deliver up to 32 grams of protein to jump-start busy mornings "With the end of summer approaching, our guests are diving back into packed schedules, from ...