Dr. Uma Naidoo is a Harvard-trained psychiatrist and professional chef. She explains why eating well helps to fuel beneficial bacteria in the gut, supporting the brain. Simple grocery store staples ...

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his ...

A neurologist said he stocks up on brain foods including nuts, olive oil, leafy greens, and coffee. Simple swaps such as eating homemade popcorn instead of chips can protect your brain as you age.

Foods that support brain health include those high in vitamins, minerals, antioxidants, and fatty acids, like salmon, avocado, eggs, and spinach. The brain is the command center of the body. It's one ...

You know that moment. You’ve just eaten a perfectly satisfying meal, sworn off junk food for the millionth time, and then BAM—suddenly you’re daydreaming about chocolate cake or plotting a midnight ...

Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming efficiently ...

Turmeric, a key ingredient in the recipe, has powerful anti-inflammatory benefits that have been shown to help prevent neurodegenerative diseases. sommai - stock.adobe.com Here’s a recipe to feed your ...

Some of us reach for a cup of coffee to jumpstart the morning, while others swear by meditation or a cold shower. But what if the secret to better brainpower might lie in what you sprinkle on your ...

(Family Features) Staying in shape goes beyond physical fitness – keeping your brain health top of mind is crucial for your overall well-being, too. To sharpen your mind, consider these everyday ways ...

In a recent study published in JAMA Network Open, researchers investigated the associations between individuals’ perceived levels of social isolation and brain patterns related to food cues, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you get food poisoning after eating eggs, there’s a good chance ...